In the Holy Week of Spain, we are starting to think about each Regular dishes and sweets We are going to admire these dates. If there is one Crazy for any palateThose soothing and crispy snacks that stick at any time of the day.
However, despite the fact that the original recipe is made of sugar or honey by finishing this dessert, we bring you today Still exotic version: chocolate Bestinos. So, if you want to surprise your family and friends Holy Week Sweet It is suitable for coffee time, keep reading and hands on work.
Chocolate pestios
Materials
- 500g of wheat flour
- 100ml extra virgin olive oil
- 100ml white wine
- 50g powder cocoa
- 50g of sugar
- 1 tbsp cinnamon powder
- 1 pinch of salt
- The Orange experience
- 1 teaspoon of grain anise (optional)
- Sunflower oil
- 200g black chocolate to merge
- 50g butter
How to do these Bestinos
- To start with the recipe, in a large bowl, We mix flour with cocoa, sugar, cinnamon, salt and orange experience. If we want to put anise, we threw it at this point.
- Then, then, We heat the olive oil Until you see that it releases a small smoke in a pan, Without burningOvarian We pour it into the flour mixture. We stir well.
- We add a little bit of white wine When we get a paste without tumors, we can easily handle it. We keep a cloth up and allow it to stand for half an hour.
- After the time, We extend the dough With the help of a roller on top of some surface, we will be changing and we are flattened until we have a fine thickness. We cut it into squares or rombus and bend two corners Towards the center, pressing a little to stick there.
- When we do pestios, we heat the sunflower oil in a large pan, We wipe them up until they see that they have blonde Place them on a absorbent paper everywhere and to remove excess oil.
- Coverage, We melt the chocolate with butter In a water bath or microwave. We bathe the pestinos in this mixture and leave them in a rack to release the excess chocolate and free it.
- Conclusively We set up Bestinos if chocolate is solid Completely, enjoy this already Holy Week is delicious!
The properties and advantages of chocolate
Chocolate is a food that has a lot of sugars, so Excessive consumption is not recommendedHowever, it provides some nutrients that are favorable to health.
Contains Antioxidants that reduce the risk of cardiovascular diseaseCholesterol levels decrease and improve symptoms of hypertension. Above all of these benefits, In pure cocoaThere is no large percentage of sugar in its products.
Another important advantage of cocoa is its ability Improve the mood for TriptoponThis is the amino acid that participates Serotonin productionCalled “happiness hormone”.
Every 100g of chocolate is:
- Calories: 500 kcal
- Fats: 31 g
- Carbohydrates: 65 g
- Sugarus: 60 g
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