Relationships are a basic part of our livesBecause they can give us Support, love and happiness. However, it is very important to take care of these relationships to keep them healthy and durable Maintain useful communications.
Communications are the basis of any healthy relationship To understand the needs, feelings and desires of others. Therefore, open and honest communication can help prevent conflicts and strengthen the connection between couples.
Alexidia: an emotional challenge that can affect emotional relationships
Comment here AlexidmiaAn emotional state that affects many, According to psychiatrist Marian Rosez, he can have a deep impact on emotional relationships.
Alexidmia is a emotional disorder that is characterized by the inability to detect, understand and express one’s feelings. This condition, as the expert has indicated, has a deep impact on emotional relationships, creating an emotional vacuum and lack of communication, which can lead to frustration and lack of communication.
Express inability of emotions
People Alexidmia It is not only difficult to talk about what they think, There is a problem with identifying their emotion.
It creates clothes in the relationship, which affects both communication quality and the emotional well -being of the couple.
Clothes that contain alexidimix partner
Living with Alexidimic Person would be an emotional challenge. The lack of manifestations of affection and the inability to understand the emotions of the couple will create an emotional emptiness and a sense of disconnection.
However, Psychiatrist, Marian Roses warns that “Alexidmia does not mean that they have no emotions or feelings.”. “This is very important. This means that it does not open it on the communications channel,” he notes.
What if I live with a Alexithimics?
It is not easy to face a relationship with Alexithimics, but not impossible. It is important to learn to handle communications in these types of circumstances.
“How can I take care of my communications? Can you reveal me? This is one of the topics that dedicate more hours when I perform pair treatment. How do I express my hatred, my anger and my frustration. Like screams, the penins are punishment. I punish you because of things that ignore the relationship … look at it “The expert explains.
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In this way, Alexistico is recommended to seek treatment support to learn to find out their feelings. Psychological therapy can help develop empathy and emotional communication equipment, which will improve the relationship.
The importance of emotional communications
As we say, The basis of emotional communication in any emotional relationship. It is important to create a solid and healthy relationship to express emotions and understand.
Nevertheless, Alexidmia can be a passionate challengeBut with treatment support and open and upright communication, this challenge can be overcome and can create a strong and healthy relationship.
