The secret for the hard relationship is an issue that has long been studying and debate. Also, although there is no magical formula that guarantees the success of a relationship, There are many factors that can contribute to their long life.
Relationships can be one of the most beneficial and prosperous experiences of our lives. However, it is necessary to be a relationship to be strong and durable Useful communicationOvarian Mutual trust and respectOvarian Dedication and flexibilityOvarian Freedom and personal space And, of course, Amor.
“It represents one of the many relationships ahead and forth”
As we say, a stable and durable relationship is a scarcity today, but Thanks to psychologist Christina MartinezNow we know One of the secrets to achieve it. “This is a representation of many relationships in many relationships, which strengthens their connections,” the expert says.
In the video posted on their social networks, The psychologist offers the system 2-2-2A simple but effective strategy to keep the flame of love alive and create a lasting relationship. “Do you know that 2-2-2 technique can save your relationship?”Starts by saying that the expert.
“Happy couples use it without realizing it but most people don’t even know that it is. If you feel that your relationship has fallen into the usual, you will see every day, but not in fact, or focus on that you are not too emotional at the beginning, “he added.
What is the method 2-2-2?
According to the psychologist, Method 2-2-2 Based on three special meetings The couple must maintain regularly:
- “Every week”: A special meeting without screens or distractions to focus on the relationship.
- “Every month”: A weekend to leave the comfort zone and get away from usual.
- “Every two years”: A special journey to strengthen the connection between them.
Extra ‘2’: Talk about the relationship
In addition to three special meetings, Martinez advises you to add extra ‘2’: Talk two minutes every day about the relationship. At this time, the couple should ask each other three questions:
- How did you feel in our relationship today?
- Is there something we can improve?
- Do you need anything about me?
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In this case, The psychologist says that contact is necessary for a healthy relationship. When listening carefully, answering these questions, “The couple can avoid anxiety, clarify the misunderstanding, strengthen the link and understand the needs of others.”
