Although it is normal Couple They discuss, sometimes the gap is close to being close. Your sentimental partner does not dare to make it clear, but you can know You have some signs.

Mary Ko CoroAmerican therapist, believes in an article Your Tango Those words play an important role in these situations and put some examples.

For example, “I’m tired” or “that’s all!” In a discussion he leaves the environment, so according to Goro, there will be a very successful expression “We’re going to rest.”

If you say ”I am leaving “or” I have long “A study suggest that these words threaten your partner and create a reaction based on a fear of their nervous system Borders in neurological science.

Instead, he proposes to try phrases like Kosoro: “I can’t stand further debates. I will quietly come back to talk to you!” Another phrase: “I can’t no longer!” To be replaced by another “Wait. I have to breathe a little now!”

Finally, instead of saying “I want to divorce!” “I’m so angry. I’m going to say things I don’t want to say!”

In his article, Gokaro says we are “Scheduled for the Link”. We feel quiet when we feel safe and connected. However, we are “planned to survive.”

“When our partner’s body language, tone, volume, movements, words or actions They say we are not sure, we are walking. We need to survive, we need to win the need to connect, ”the therapist says.

“With a small joint work, you and your loved one can break the spiral of discussions and quarrels Strengthen your emotional contact. Learn to communicate with your partner efficiently to solve your problems without being threatened. ”

(Tagstotranslate) Health (T) Relationships

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