Madrid’s athlete Marcos Lorenthe has already stirred on social networks Personal hygiene procedures On more than one occasion. For example, a few months ago Preached the benefits of exposing half -exposure — Suitable for extreme cooling; Also, in the past summer, he protected the long -term exposure of unsafe solar radiation, which shows that it is associated with all scientific evidence, which is safe and desirable High risk of skin cancer.
In this case, It has become current Perhaps the most harmless practice, but whose true advantages Less debate. About it GroundA fake therapeutic technique with barefooting on surfaces like grass or earth.
Earth Link, an Electrotechnics Concept
The idea in the back Ground That is, when our skin is in contact with the earth, Our body’s electric charge is balancedIt is said to help reduce inflammation and mood problems in many things.
Although Ground . Two base points: On the one hand, we enjoy it continuously, even if it is not through the feet of the feet, on the other hand, there is no evidence that his absence is harmful. However, there are some independent and quality studies that documented significant positive effects Ground For our health.
Basically, the ground connection (As Iberrolla explains) A conductive material with a specific electric charge it is the UN. When transmitting to an energetic body, usually the earth. In electrical installations such as our homes, It is necessary to avoid accidentsDamage or fire to equipment and devices attached to the network.
Our body and electricity
In fact, our body can accumulate electricity bills. This is called standard electricity, for example happening While walking on the carpetOr for the friction of the legs of our shoes against some surfaces. When electricity is sufficient, we can twist our hair, and it can be transported to other bodies (it may be barefoot, but may be other conducting surfaces or other people, while giving them a small grip when touching them).
Supporters Ground Treatment protects the presence of this effect The effects of beneficial to the organismCan be obtained even with devices such as ‘carpets on earth with barefoot or’ carpets UndergroundThey are attached to the foundation of our inserts. However, if this load release is actually favorable to our health, it is sufficient to touch a conducting base (earth or other surface) or a metal surface, as it is very fast to spread the electricity bill.
On the other hand, the changes in the body’s electricity tariffs that occur with our normal functioning are natural and can lead to the history of humanity, and it has always been proven Produce any kind of damage.
As a strategy against stress
However, according to the United States Cleveland Clinic, we must take the time into account Ground It is used otherwise in the field of health: as a package Psychological techniques to help you stay aware of our environment And functions (Memory) It also helps to reduce stress. And the use of this concept, which includes many more things, can add barefoot to the grass or earth (mentioned Earth).
In this case, the release of electricity tariffs is not beneficial, but because This is relaxed and unprecedented. In this sense Memory Communication with nature.
Since he is Ground It is safe for the people, its practice, especially from this paradigm, it is beneficial. Of course, it is to be focused In any case the specific treatments and treatments do not change For any disease, physiological or psychology.
Notes
Iberdola. Take the ground: why, why it is important. Advice online https://www.iberdrola.es/blog/luz/Toma-de-tierra March 31, 2025.
Cleveland Clinic (2024). Is the earth really good for you? Here’s what we know. Online on March 31, 2025 at https://health.ClevelandClinic.org/earthing.
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