The amount of foods in the forefront in Spain is very different and we do not know which belief is, The guidelines to follow, how effective and/or recommended … Which experts remember that if we wish we always have to go hand in hand with a healthy expert Lose weight in a healthy way.
These ‘worldly dishes’ a belief will become more and more weighing, and this indicates that it is beneficial to take a sorbit Bio -cider vinegar before weight loss. What is this hope? Do you have any science foundation? TheWhat happens in our body if we drink a little bit of this vinegar?? Nutritionist and spreader Podigaria Garcia has spoken about the matter in the Sansols Onga Project, and now, Sansols’.
Public enemy number 1 of sugar and weight loss programs 1
Before explaining what the true effect of apple vinegar in the mechanism of fats, Garcia explained any (instrumentable) sugar path. “When we eat foods with extra sugars, we do The gut absorbs them to take the bloodstream. First it reaches the brain, which is the muscle that consumes the greatest energy, and then navigate to the other muscles that need. “
If all the organs ‘catch their energy’ in the form of sugar, the amount we have left (and most when we eat sweet or ultrarosus) It is deposited in the liver, which immediately turns it into fat deposits “They stick with chicas. If we continue to eat sweets or sugar, you will accumulate more fat.”
Will vinegar calm down and lose weight?
According to nutritional expert Podigaria Garcia, take a little bio -apple vinegar before the meal, although not everyone is expecting or heard. “The peace of the vinegar has its science“The expert said.
The real and professional description is that this vinegar is unable to Act directly on sugars Simple. However, about the carbohydrates we consume, they can be converted into sugar as they pass through the digestive system. So, according to the famous nutritionist specialist, “Apple vinegar can get the sugar that can be converted to the hydrates Slowly, slowly go through the blood, This avoids the famous and feared ‘glucose spikes’. “
The aforementioned does not mean that vinegar is the past, but Glycemic peaks help you to be small“In this way The anxiety is specially controlled. Apple vinegar helps to reduce the option of eating sweetness, so there is a task of thin projects, although it is not direct and defined. ” Walk after a few minutes of eating. Therefore, we have created with hydrates because of the demand for muscle sugar, and it does not accumulate in fat form. “
