Women Healthy foods The chances of being in existence are too much The first rule in the most advanced ageAccording to a new study. Women usually get up to 8 to 13 years, and there is a rule two years after the breasts began to develop.
But puberty and Menstruation Related to early times Health hazards Diabetes, obesity, cardiovascular diseases and like the likes of life Breast cancer.
A new study of how women start menstruation when they start menstruation. To do this, Tracked over 7,500 girls aged 9 to 14 His diet was restricted and the moment they started menstruation. Results were published in the press’Human reproduction ‘.
Women Healthy foods They are a 16% decrease Start menstruation at an early age Than girls with poor foods. For their part, women who eat more inflammatory foods are 15% more than menstruation before menstruation.
The results were maintained Regardless of height or body weight Holi Harris, the main author and related editor of the center of the center of the US Brett Hutchinson’s Center, “proves the importance of healthy diet regardless of the body.
Need additional research to ensure results
Dr. Imogen Roger, a researcher of Brighton & Sussex Medicine. The risk of making the most definite decisions Of the report, and the ‘EuroNuse Health’ declared “There are some possibilities for reverse cause” “Most girls said that the food was mentioned near the moment of Menarchin, Roger said.
“There is evidence that the quality of food is reduced from childhood to adolescence, so puberty causes ‘inflammatory’ food, not vice versa.” According to Roger’s, It is necessary to investigate regularly Why the food and the moment of menstruation seem to be related.
However, Harris said Known health hazards related to the progress of menstruationIt is very important to ensure that children are accessing healthy foods at the beginning of puberty.
Inventions, ”he said All children and adolescents have access to healthy food optionsAnd is based on the importance of breakfast and school lunch Guidelines based on evidence“.