What fruits do aloe vera does? Know them all

Aloe vera is not only the anti -arid climate plants, but also produces eating fruits full of health benefits. Many of these fruits have been consumed for centuries in different cultures, especially in Latin America.

In Mexico, we have a great diversity of this, and although many of them are in the national cuisine, you know What fruits do aloe vera?

What is aloe vera?

Cactáceas is aloe vera family plants, originally from America. It is adapted to survive in arid and semi -circle environments, thanks to some specific characteristics:

• They have specialized fabrics that store water, which allows them to resist long periods of dehydration.
• Instead of leaves, many of them have thorns, which helps reduce water loss and protect herb plant.
• Its root system is wide and ocean, which facilitates the rapid absorption of water when available.
• Its flowers are usually amazing and colored, and attracting pollinators such as insects and birds.
• In addition to its decorative value, some aloe vera, such as NOPAL and Pithaya, are cultivated by their fruits and edible PenCas.

We recommend: Learn tips to remove the spine from Nopales.

Aloe vera types

Aloe vera belongs to the aloe vera family and many types that produce fat and juice. These fruits have extreme endurance to extreme climates and water -rich, which makes them ideal for moisturizing.

It also usually contains small seeds and their skin differs from Espinoza to Lisa. Among the best well -known fruit aloe vera are the types of Opuntia, hyloceeus and Pachycereus, which produce fruits such as tuna, bitaya and xoconostle.

Each of these fruits has distinctive flavors and textures, as well as high content of vitamins and antioxidants.

The main fruits given by aloe vera

• Tuna: Tuna is one of the best known aloe vera fruits and consumption in the world, especially in Mexico. It grows in Nopalera PenCas and its skin can be green, yellow, red or purple. Its juice and sweet, with small edible seeds.

Rich in vitamin C, antioxidants and fiber. It helps improve digestion and blood sugar levels. You can eat fresh, in juices, snow and jam.

• Bethaya or dragon fruit: This exotic fruit is characterized by its sculptures and white or red pulp with small black seeds. Its flavor is soft and fresh, with a slightly sweet and acidic touch.

It contains antioxidants, vitamin C and rich in fiber. It is ideal for improving the health of the digestive system and strengthening the immune system. You can eat on your own, in fruit, milk or sweets.

• xoconostleIt is a variety of tuna, but with a more acidic and less sweet flavor. It is mainly used in the Mexican cuisine to prepare sauces, vain and drinks.

It is low in calories, helps regulate cholesterol and improves intestinal plants thanks to the high fiber content and antioxidants. It is used in sauces, soups and drinks such as xoconostle water.

• Desert Copoazú: Less well -known than the previous one, this fruit comes from the giant Cardone cactus and is common in some areas of Mexico. Sweet and aromatic, with a similar taste to Guanábana.

It is high in natural carbohydrates, moisturizing the organism and provides energy. You can eat fresh food or use in drinks and sweets.

• Silent pear: They are the most famous and consumer species. You can eat raw or cooked, which is a major element in many Mexican dishes.
• Higo leadership: It is very similar to tuna, fresh consumed or in various cooking products.
• Paril aloe vera: In small size and yellow, it is acid and used in the archives and sauces.
• Petia may: It has a thorny peel and pulp of red or pink tones. It is very sweet and enjoys standing.
• Garblbobo: Small and purple round fruits, with a sweet taste similar to eating blue. It is used in sweets and drinks.
• Cardón Fruit: Big and eating, is part of the traditional food of some societies in Baja California.
• Salita: Small fruit with green peel, the interior has black seeds and white fibrous pulp. It is mainly used in the preparation of PIPIA.
• Tetechas: Seasonal fruit, with an elongated shape and flavor similar to those in the tender nobalis. It is used in sauces, archives and cache.
• Oils: The smaller red tuna, with black seeds, fresh and sweet flavor.

Cactáceas produces in Mexico a wide range of edible fruits, which have an important role in both traditional cooking art and local culture. It grows mainly in the arid and a half of the country, as in the states of Bouella, Okoxaka and Tahwan.

It is of high value in the harvest season, because its availability is limited to a few months a year, especially between May and June. Low marketing and low consumption makes its market prices high, so it is often used in the form of conservation, whether sweet and salty.

You may be interested: They are the patent with aloe vera as an element.

Las Aloe vera It is an excellent source of basic foodstuffs for the body. Among its benefits:

• High fiber content
• Rich in antioxidants
• Normal hydration
• Anti -inflammatory properties

Las Aloe vera They are not only delicious, but also very nutritious and useful health. Merging them into the diet is an excellent way to take advantage of its properties, encourage yourself to try it and discover its unique flavors!

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