Study Madline plusThe Lutene “Called”Eye vitamin“For your ability to block Waterfall And upgrade Display health. We tell you all the details here Eating You can find it.
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What is the “vitamin of the eye”
Study Madline plusThe Lutene It is popularly called “vitamin of the eye.” It is a Pigment Organic family CarotenoidsRelating to Beta -karodene And Vitamin a. It is believed that it acts as A Natural filter Light, help to protect Eye fabrics Of harmful effects Sunshine.
They insist on it Eating Lutein is rich YolkLas LettuceThe CaleleHe MaizeHe Orange pepperHe KimiLas GrapesHe Zoo And Barn. For example, a cup can contribute to the cooked collected collected 44 mg Luddin; The same amount of cooked spinach, some 26 mgAnd cooked broccoli, around 3 mg.
“Vitamin of the Eye”: It helps prevent cataracts and improves the view
They also explain that many people are taking out by food Lutene In form AidTo prevent vision problems in particular Waterfall Oh Magular disintegration associated with age (DMAE)A disease that can cause vision loss Elderly adults.
For their part, they refer to it Dose Regular Adult It can be 10 to 20 mg per day, up to three years. It is also some of the MultivitaminasAlthough in small quantities, it is 0.25 mg per per. Shortened.
Madline plus It indicates that Lutene It is better absorbed when consuming together Eating Rich Fats. Therefore, it is always recommended to consult with A Health specialist To determine what kind of product or dose is most suitable for each case.
What is cataract
Study Mayo clinicA Cataract This is a loss of transparency Crystal of OzoThis is clearly in normal conditions. Usually, cataract develops in a form Gradual They are not affected View Instantly, in time they interfere with significantly Display capacity. Middle Symptoms Are the most common they refer to:
“Vitamin of the Eye”: It helps prevent cataracts and improves the view
- View DimOvarian Cloudy Oh Erased.
- Difficult to see in conditions Light Or when Wreath.
- Mayor Sensitivity Light and glare.
- Demand Lightning More serious to read or do other tasks.
- Expression Halos Coast Light.
- Frequent changes in graduation Glasses Oh Condom lenses.
- Colors They are fade or with a yellow tone.
- Double view In one of the eyes.
Mayo clinic Explains that most of the cases of cataracts are relevant Older Or with Wounds It affects the cloth Crystal. When this fabric is older, its Proteins y Fiber They are worsening, which becomes darker or blurred.
In addition, they emphasize some of it Hereditary disorders It affects other settings Body They can increase the risk of growing cataracts. They may appear as a result of others Eye diseasesOvarian Surgical interventions Conditions in the eyes of the previous, or like Diabetic.
This information does not change the diagnosis or prescription of a doctor in any case. It is important to go to a specialist when symptoms occur in the event of a disease, and never self -esteem.
