“These are the methods used to run marathon”

Spanish Fernando MasiHe Runner with deafnessIs there Asur syndromeAn unusual degradation disease that affects both hearing and vision.

Despite these challenges, you have a Immovable sleep: Complete Six larger marathons The most valuable in the world is called the best Monthly Marathon Majors (WMM) Get the desirable medal of six more stars.

Fernando Masi, Deaf, Six Big Marathons seek to end

After introducing Berlin September 29, 2024, the next big appointment Bernando Masi It will be Baston marathon April 21, 2025.

Then, the marathon Cicago (October 12), New York (November 3) Tokyo (March 2026) and London (April 2026).

The power to run: Fernando Masi says why the game is his life machine

He Asur syndrome It is a degenerative disease, which is deaf or hearing loss and pigment retinosis (RP), which gradually reduces the external view of an ankle position.

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Catalina chiamba

He Deportation It is a standard in his life. However, at one point he had to pause him Training And today Tile Indicates more than one ExerciseA source Relationship with freedom, completeness and nature and others.

Bernando Masi This is an inspiring example The power to change the game, Even in suffering situations. So, in this article we invite you to learn more closely. What’s starting to run? What feelings are created? What benefits have you received from the game?

Briefly, know why Bernando Masi He Deportation This is undoubtedly, the The machine of your life.

-What did you run from at what age, which prompted you to start running?

-I started a Tile From childhood, I had some 8 or 9 years. Our father bike a mountain near our summer home and encouraged me to run with him.

Then I practiced others Deported Taekwondo, martial arts, skiing or paddles Asur syndrome At the age of 18, the progressive decline in my view made them abandon all kinds of sports activities for a while.

It was done Two years When I decided to meet again Deportation I have chosen TileIt has been given This is an accessible way to restore my active life.

-What do you feel like you run away?

-Soor makes me feel free, strong, and life. The feeling is wonderful, especially when I make it on the mountain, surrounded by nature. In addition, the Running It is a Social elements Very special: it has allowed me to meet wonderful men.

When I run, it is like an entry MemoryIn the absence of any worries or ego, breathing and one foot in front of the other. This is the natural decline of endorphins that actually refund me Energy and happiness.

For those who do not know how you are running with your condition, can you technically explain the methods you use during the track and the path?

-Teepido al Asur syndrome. To do Run safely I am using an elastic tape that connects me GuideWho is coming with me all over the tour.

I too am carrying Special glasses To protect my retina, this is very weak. My Guide It is responsible for any obstacle, it is responsible for alerting about slope or twist so that it allows you to avoid accidents and enjoy you Plenamonte runs.

-Dohit, in general, what benefits for physical and mental health do you consider the game in your disease or the like?

–Las Benefits They are the largest and impact on all aspects: Physical, mental, emotional and social. At the body levelRunning gave me back Energy Improved my quality Dream.

MentallyDiminishing rapidly Depression And Anxiety It creates life with severe visual disability. In addition, the game pushes me to carry Filling healthy habit, As yoga or strength exercises, more improves more Coordinated well -being.

Social conditionIt is attached to A The extraordinary community of the people He sees a shape in the game Will win.

The main support of Bernando

In this track to try and cross, this is a basic pillar to the Bernando Masia Support Sportium trustees.

Its leader, Alberto LjaradStressed: “In the sportium trust, we believe in the power of changing the game of life. Fernando shows us that this is not the functional diversity of the limits, but how we face and consider it..

This information does not change the diagnosis or prescription of a doctor in any case. It is important to go to a specialist when symptoms occur in the event of a disease, and never self -esteem.