Meghan Markle and Prince Harry have been living a completely alien life to the British royal family since the famous ‘Mexid’ has been a lot to speak in many countries like Spain). In addition, They have acted in projects like Netflix. Sussex’s Duchess fulfilled the documentary with this company Khan Amor, MeganIn which he shared Cooking for surprise, horticulture tricks and small secrets What His favorite jam.
In each chapter, Prince Harry’s wife produces a recipe with the guest. One A palette of pasta with vegetables can only be done using a casserole. This main idea has caused a stir on social networks because many wanted it to recreate it in their homes.
We are not talking about a complex recipe or made with exclusive materials. If you want to do it at home, we will explain the goods and the steps to be followed.
Megan Marine’s pasta recipe
This cheerful recipe includes such items Chile, Pharmachan Cheese, Arukula and Cherry Tomato. The most interesting thing about the expansion process is that the excessive character uses only a kesarol that cooks all the food.
You have a casserole and some of the items you use Carlos III’s daughter -in The desire to try and prepare this cheer at home. Are we going to do it?
Materials
- Cheerful
- Tomats cherry
- That
- Sulfit
- Oil
- Calele
- Brunette
- Pharmacon cheese
- Chile
Gradually for Meghan Markle’s preferred paste expansion
- The first step is Cut the cherry tomatoes in half In a pan with garlic, oil and salt.
- Once they were gentle and waste, We combine the raw sparkle and fill in hot water. We cover for 6 minutes and boil.
- Once the cheerful, We add Kale and Arrula. Let it cook for two more minutes.
- Conclusively We have crowned in the scales with pharmacon and chile cheese.
The advantages and characteristics
Meghan Margl is one of the main items of Pasta, one of the chapters of his documentary, which can be found in Netflix. This is a vegetable class Most common in countries like Italy or Spain. In addition, it is very economical, easy to find in supermarkets and is suitable for eating with other foods Like Burrata.
As for its advantages and nutritional properties, Arrula is rich In vitamins such as CIs an antioxidant and other foods that are popular to fight antioxidant pressure Like orange. Besides, it is known Its high fiber content, It enhances the health of the bowel, and Less than calories.
According to the vegofinity portal, 100 grams of eating area of Arrula They may have other things:
- Kiloculars: 31 GR
- Carbohydrates: 3.65 g
- Proteins: 2.58 g
- Fibra: 1,6 g
- Iron: 1.46 g
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