Health Tips: When the summer comes, the body begins to feel fatigue, laziness and weak. The main reason for this is sweat, which is due to the need for the body’s necessary minerals. In such a situation, it is common to have problems such as diabetes and dizziness if proper care is not taken time. This season, the old desi tips of the grandmother-grandmother can prove that the body is very effective in cooling the body and maintaining energy.
It is necessary to keep you hydrated in the summer
Due to strong heat and heat, a lot of sweat comes out of the body. In addition, the electrolyte balance of the body worsens, causing dizziness, headaches and weakness. In such a situation, it is very important to keep the body hydrated and eat cold and nutritious things.
Desi recipe for fatigue and dizziness
In the summer, dry coriander and dried gooseberry is an excellent desi remedy that gives the body cool, as well as strength.
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How to use dry gooseberry?
- Soak in a teaspoon of dry coriander and one teaspoon of dried gooseberry at night.
- Drink on an empty stomach in the morning or eat.
- Follow this solution daily, especially when there is strong heat.
What are the benefits of coriander and gooseberry
- Relief in the problem of fatigue and dizziness.
- The body gets cold.
- Improving the digestive power.
- The stomach is clean and the gas problem is reduced.
- Toxins come out of the body.
Amla is a summer superfoot
Amla is rich in vitamin C and antioxidants, which make the body strong from the inside. It boosts immunity and gives strength to fight weakness in the summer. If fresh gooseberry is not found, dry gooseberry can be used.
Stomach irritation and gas relief from gooseberry
In the summer, there are often abdominal irritation, indigestion and heavy complaints. This combination of dried coriander and gooseberry controls these problems. This home solution is beneficial to everyone from children to the elderly.
Accept Desi Tips and stay healthy
It is very important to take care of health in the summer. Instead of market matters, if we accept the grandmother’s home remedies, we can keep us healthy without any side effects. This simple solution of dried coriander and gooseberry will eliminate many thermal complications.
. Home remedy for fatigue and dizziness in the summer of fatigue and low energy heat (D)
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