Golf, a sport known for accurately and its technology, often faces challenges for players, especially when it comes to swinging. To help golf players overcome these difficulties, Professor Louise Miamura shared valuable advice to correct the swing in just five minutes.
1. Control of breathing
The first step is to control breathing. Although it may seem cliché, this technique is essential to calm the mind and body. “From the moment you stop and think, I have been controlling my breath, starting to reduce the heart rate and make it easy to get more discrimination in my next decisions,” the teacher explains.
2. Remopit does the swing
The second point focuses on the rhythm of the movement. MIYAMURA warns of the tendency to accelerate the swing when looking to solve problems. It is recommended to maintain a fixed pace, after “3 to 1”: “It is a dance, one, two, three, up, four to return.”
3. Correct location determination
Finally, the teacher highlights the importance of “”Brush“This technique helps to create a better connection with the ball, which makes it easier. This will make it easy to create the best connection to the ball, and therefore, make the ball rise. “
These simple but effective tips can make a big difference in Golf game. By regularly practicing these techniques and keeping these technologies in mind, golf players can see significant improvements in their performance, even in pressure or in the championship.
