Exposure to noise can cause stress and anxiety

The Spanish audio community emphasizes that prolonged exposure to high levels of noise, whether it is environmental noise, or in the workplace, in places of entertainment or homes, can lead to the emergence of physical and psychological disorders.

Among the most common effects of noise pollution, there is severe discomfort, sleep disorders and coronary heart disease. Mental healthIrritation, chronic insomnia and increase in levels pressure The President of the Spanish Society for Voice Audioes said, “Anxiety among the Population”, on the occasion of the day of awareness of international noise, which is commemorating on Wednesday.

Under the slogan “What must be tasted without noise”, the organization seeks to raise awareness about the risks of prolonged exposure to noise and combat its effects on hearing and general health of the population.

In this sense, he stressed that noise is not only “annoyed”, but also can get sick, which aims to make the public community, children and youth known, seeking that “living without noise is not only more enjoyable”, but also “more healthy.”

Although the organization looks at the self -awareness of the population, it indicates that the Spanish regulations in force determining the limits of environmental noise are somewhat higher than those recommended by the World Health Organization (WHO).

Nevertheless, it confirms that if these current limits are fulfilled, it will allow the “possibility” of the population a significant sleep disturbances and suffer from severe discomfort.

For all these reasons, the Spanish audio association urged public administrations, social agents and all citizens to enhance personal positions, business initiatives and politics that are more ambitious for vocal protection.

JCP