Obesity treatment has evolved greatly in recent years, but experts warn that there is no effective approach without changes consistent with the patient’s lifestyle. This is the central message to the endocrine world of Paulo Rosnabum, from Albert Einstein Hospital, which emphasized the importance of physical activity and the smoothness of food in controlling the disease during the disease CNN is vital signs.
According to Rosnabum, Do regular exercises It is necessary not only to lose weight, but also to maintain it in the long run. The expert explains: “What is recommended is 30 minutes to 60 minutes of air activity, at least twice a week, resistant activity.” It indicates that resistant activity is crucial to maintain muscle mass during weight loss, maintain active metabolism and prevent weight loss.
As for food, Rosnabum warns of Very restricted dietsWhich may work in the short term, but it is not sustainable. “It is better to have a dietary re -teaching, a balanced diet, a balanced diet and a dietitian should be guided.” The doctor highlights the importance of continuous monitoring with a dietitian to improve results.
The endocrine field has witnessed a revolution in the treatment of obesity, while developing new drugs. Rosenbau high highlights the LPG-1 counterpart, such as Liraglutide and Semaglutide, which was originally created to treat diabetes, but it was also effective against obesity. “These are safe drugs and reduce the risk of cardiovascular,” he explains.
These new treatments, through injection pens, showed promising results, with weight loss of up to 20 % to 25 %. However, the expert warns that they are expensive medications and that not all people can maintain a long -term treatment.
As drug treatments are advanced, Rosenbaum provides a decrease in the number of surgeries to treat obesity. Although surgery is still an option for severe obesity patients, new drugs are close to the effectiveness of surgical interventions in terms of weight loss. “Obesity surgery will still exist, undoubtedly, for patients with obesity, who suffer from many difficulties, but perhaps some clinical treatment indicators will solve the condition,” the endocrommate is saved.