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Dr. Alexandre Olmos suggested for its benefits: “This is anti -bacterial and anti -resistance”

Until recently, The spice did not enter our radar About Food with health benefits. They are simply Continents we can keep in the kitchen To enrich the recipes. This concept has often changed Social networks of health professionals They will find unexpected health benefits: this is one of his most recent videos in the state of Dr. Alexander Olmos and Dictok.

Know what Digestive health is one of the big headaches As far as the population is concerned, Dr. Olmos dedicates a video to recommend a spice. This is the fragrance nail. According to the expert, ”Helps to fight harmful bacteria And improve bowel infiltration. “Your recipe is simple: if you feel the acidity or cubic after eating, A fragrant clove may be a great partner.

The smells nail, Cacigium aromaIt was Has been respected for centuries in cultures China, Ayurvedic and traditional European medicine. Science has been discovered today Its power is anti -bacterial and anti -inflammatory, These ancient civilizations may already be known.

Eugenol, its star component

Eugenol is a phenol Essential oil indicates up to 85 percent With other compounds such as cloves of smell and eugenolin acetate and β-channel, Act against the pathogens. According to a study published Application microbiological magazineEugenol damages the cell membrane of bacteria Staphylococcus aureus y They expressed the coldEven anti -antibiotic strains. Besides, Prevents the formation of biofilms, Bacteria is an important mechanism for survival.

This advantage of the nail is currently important to consider it Antibiotic is a global crisis. Another proof of its use In the field of dentistry Your oil is used Mouth wash and other treatments For its performance against oral bacteria Streptococcus MuttonsThe main reason for the carrice.

A natural anti -evil

Eugenol also modifies inflammatory response. A meta Phyto therapy Pointed it up Prevent the production of enzymes associated with inflammation And reduces pain and pro Greenflomatic cytokines. Found in clove extracts in animals with animals Inflammation at the event of arthritisThis indicates the ability to treat chronic inflammatory diseases to ensure human tests.

How can we consume it?

First, before using this as a natural filling, it is advisable to comment on the decision on medical advice because Circumstances that are contrary to its useAs the matter People with pregnancy and blood clotting problems. From here, as Dr. Torus points out, you can boil three or four nails of the spice. Can chew a nail before the pain of the teeth. In general, its forms and applications:

  • Title: Use your oil -shaped juice to prevent skin or mouth changes.
  • Food safety: It also expands the durability of the product by preventing its oil microorganisms.
  • Additional: In capsules to treat intestinal inflammation.

Notes

Bootong, A. And many others. (2022). Eugenol affects the formation of the germ tube of candida albigans and cell adhesion. Journal is clean and microbiological use16 (4), 2802-2809. https://doi.org/10.22207/jpam.16.4.53

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