He Interrupted fasting It has become a popular practice for food. He Method 16: 8 Is the most common It refers to the fasting of 16 hours a day and eating within 8 hours, which manages people to avoid breakfast. However, science suggests that this may cause heart problems in some people. “A study shows the existence of people who adhere to the intermittent fasting Double probability of dying People who do not practice it with heart disease or usually die ”, Francisco maintains Lopez-ZemannesMagic cardiovascular specialist in Rosester of Minnesota.
Inquiries in question, provided American Heart AssociationHe revealed that adults who followed eight hours of restricted food schedule had a 91% chance of death Heart. The study, which was attended by more than 20,000 adults, concluded that people with heart or cancer are at risk of death. “Control the food intake within eight hours a day He does not relate to life for a long time“The investigation is over.
“Intermittent fasting has become popular because fruit flies are shown that they actually live long when calories are banned. But we are not flies“, Dr. Lopez-Geminees explains. In addition, from the clinic of a cardiovascular workplace, foods with time-controlled” when promoting weight loss, ” Improve insulin sensitivity And reduce inflammation, “reality increases the risk of cardiovascular disease.
There is a high risk for people with cardiovascular diseases that eat eight to ten hours a day, especially 66%, a Heart disease or stroke. It also concludes that controlling food does not reduce the general risk of death for any reason. In addition, eating 16 hours a day is associated – among patients with cancer – a The risk of dying Due to this disease.
Investigation says that there may be food control The short -term benefitsBut the long -term adverse effects are, “Christopher T. Gardner, Medical Professor of Stanford, says that, for his part, Dr. Victor Wenz Zong, Director of the Department of Research and the Director of the Department of Infectious Arts and the Medical Faculty of the Medical Faculty of the Medical Faculty of the University of Giao Tong University Control Cause heart death“.
