Change of Eddie Hall; The strongest man in the world has lost 35 kg with a meaty food: “It was like a cow”

Edi hallThe nickname that is the beast, a Spectacular body transformation It has surprised the world Body structureThis is one of the best references and the most recognized figures. English He lost 35 kg in a few months thanks for a meaty meal And a large adjustment in its caloric intake.

A stuffing A height of 1.88 meters and the maximum weight of 196 kg.

With a steak meal, the bodiper It stays in 161 kgIn a movement that aims to achieve mixed martial arts fight (MMA) He will face another Titan of such dimensions, Polish Marius Estujianovsky.

To measure yourself in terms of punching and kicks for an expert on the field, hall He focuses on his high intense exercise and has been careful and fiercely followed It tried to remove all the potential cholesterol without losing the muscles.

“I have no intention to lose more weight. I am in good physical shape“The British shared in an interview, which indicates that he is happy with his advanced agility and resistance. MMAs need a large body sequence, so that the adrenaline increases after a few minutes.

During his high point as Strongman, Eddie Hall consumed 12,000 calories daily: “They are not food. It was standard pasture. It was like a cow … Despite a sandwich or a protein shake, he had something in his hand all day, ”he revealed the regime and already became obsolete.

Now, clean meat intake is the basis of its intake. Eliminate simple sugars and processed carbohydrates. In addition, it has incorporated intermittent fasting periods: “A person who is active and fast is not only a matter of muscles, but also the end and morality,” he said.