He Colitis It has been found in Spain, every time they are discovered in younger patients. It is very important to eat healthy food to prevent it, especially A product that can make a difference.
Justin Stepping He is a Professor of Cancer and Professor of the University of Angia Ruskin (United Kingdom) that he has written an article Conversation The benefits of this Yogurt To fight intestinal cancer.
“As a consultant, many people have asked me how to reduce the risk of colon cancer,” he says in a Stepping article.
“Growing evidence suggests that regular yogurt consumption may be A protective effect against some aggressive forms of colon cancer By replacing the gut microbiota, natural bacteria that live in the intestine, “says the doctor.
In the article, steps “says” Enterocolphem It plays an important role in general health, which affects digestion, immune function and even the risk of cancer. “
“Intestinal bacteria can live within cancer. In general, it is considered The healthy balance of these bacteria It is necessary to maintain a strong immune system and prevent inflammation, which can contribute to the development of cancer, ”says the expert.
According to Stepink, “There is yogurt Crops of penguins bacteriaHow Lactopacillus Bullycus y Streptococcus thermophilusThis will help maintain this balance. “
However, not all yoga offers the same benefits, he warned. “Different fermentation processes can lead to different levels of beneficial bacteria, so it is convenient to search Yogurt with living crops“Says Professor Stepping.
The cancerist has more content with those simple types, sugar and all fats Satisfactory proteins And sugar content, as well as combinations.
