Obesity, a condition that affects millions of people all over the world, is the result of a complex interaction of several factors, as health experts explained CNN is vital signs.
Paulo Rosnabjan, an endocrinologist at Albert Einstein Hospital, indicates this Obesity Multiple factors. “There are a number of genetic factors that make the individual increase,” says the doctor. However, it indicates that genetic predisposition interacts with the environment and modern lifestyle.
Rosnabum refers to this The current community is characterized Through a more stable routine, consuming more calorie foods and superior treatment. These habits, along with heredity, contribute greatly to weight gain.
In addition, the expert states that psychological factors and life events also play an important role. Positions such as the beginning of intense work, multiple pregnancy, marriage, tension, mourning and loss can lead to weight gain.
The decisive effect of sleep
Alexander Azifido, the psychiatrist at Das Clinicas de Sao Paulo, highlights a neglected factor often: Sleep quality. He explains: “Both sleep disorders and daily imbalance are silently modified the metabolic response and basal energy expenses,” he explains.
According to Azevedo, sleep at insufficient times or for a lesser time may prefer to gain weight, even in individuals who do not suffer from eating disorders or consume large amounts of food.
