“We have not lost many times Adipose Why We consume many additional calories With peggings and snacks between hours. “Maria, a young content who publishes related videos Welfare And the game.
On her social networks, Maria shares Tits, practices and their training With those who follow him everyday. What he eats, why, as in this case, he has suggested to the users of the site that is the best snacks. Mercadona “Eliminate longing” and “lose fat”.
“Sometimes there is a problem Nuts“, He says.” Although they are natural, they Most calories A few people have a very high energy contribution. “However, other healthy snacks” allow you to continue to get your goals. “
“The first is my favorite: Pebinillows. Whenever they are in vinegar, they are important, there are no sugars, “This young woman reveals.” It is a great way and has only 19 calories per 100 grams, ”he added.
In addition, another option to raise AlramusIt eats “tubes” and is “super height in proteins”, such as “Legampre Banckes”, which is more or less, contains about 100 calories and “satisfying” you.
“Another good snack in the summer, but in winter Gaspacho Because it is very low and super satisfied with calories ”, as well as QuacamolIt can be with “some carrot sticks.” Consume and recommend “Loomo Embucado “, the rich in protein and” fat is very low. “
For her part, Maria shares that it does not matter with her followers ”Go between hours To achieve your goals by choosing good options. “In the comments of the output, some followers add other foods such as” The Iberian Ham “or” The Hummuz “.
(Tagstotranslate) Gonzoo (T) Mercadona (T) FAT (T) Social Networks
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