Dr. Richard
Dr. Richard is a licensed therapist and mental health advocate who specializes in mindfulness, emotional resilience, and stress management. With a deep commitment to promoting mental well-being, Dr. Richard works with individuals to help them cope with anxiety, depression, and other challenges that affect emotional health. Through thoughtful insights and compassionate advice, they aim to destigmatize mental health issues and provide strategies that empower individuals to live balanced, fulfilling lives.Expertise:
Mental health counseling.
Anxiety and stress management.
Mindfulness practices.
Emotional resilience.
