Seven health habits that are at risk of your health

One of the keys to maintain a good health Hygiene. Therefore, it is important to take care of the day for our day, even with the gestures of a priori They are still innocent.

“Although they are obviously harmless, they can have serious consequences,” explains the drug Debbi Grasson explains Sun. Some of these Dangerous procedures.

Your nose bell

Sign Nose.

In addition to increasing the risk of nasal bleeding, you can quickly damage your nose. In addition, your fingers go with germs and when you carry your nose, you change Those germs for your nostrils.

Can cause bacterial infections like this Vestibulitis nasal Severe conditions such as skin infections or sinuses infections around the nasal.

And vice versa: touch other surfaces or mouth and eyes after the nose Spread viruses or bacteriaIt increases the risk of diseases such as cold or fever.

Handle

“Sneeze in the hands Don’t catch all the drops; Since bacteria and viruses are small, you can pass between some fingers, ”says Debbie Grasson.

The hands are one of the main roads The spread of disinfection, Therefore, when sneezing in them, you are transferred directly to Los Palmas (such as cold, fever or go -19), such as viruses or bacteria.

Sneezing on the hands can pollute common surfaces such as doors, phones or keyboards. It creates A cross -pollution cyclePutting others in the risk of contracting those germs.

Take shoes at home

In many countries in Northern Europe and Asia, it is customary to take your shoes to enter the home even in foreign homes. But in Spain it is not so, however it is a practice to carry outdoor footwear at home Not recommended.

Shoes can collect a variety of Bacteria, germs and other unpleasant substances On the surfaces we walk.

In the bacteria that we can keep at home E. ColeIt can cause infections in the gut, as well as bacteria Closteridium dipshileIt can be To be collected from the bathroom In addition to the parasites of feces and pesticides we can see in any city, diarrhea is caused.

“If these are entered in your body, you can finish Is affected by nausea, vomiting and diarrheaA “, adding Grasson.

Bag on the surfaces

We come from Supermarket and location Purchase bags at dining table or counterpart: Error. These bags may be converted to surfaces with germs and other materials. It occurs with bags or spine.

It is important if we pose off the purchase bags or bags in the dining table or kitchen Clean the surface well Before eating or cooking.

Take the ears

Use fingers or even Cloth To clean your ears, you can increase the risk of damaging the soft components of the ear, especially the ear, a very thin membrane.

It also increases the risk of pushing the wax ear and still preventing it. This will increase the risk of suffering Tinnitus, a bustling or beep in the ears.

Take hair from the eyelids

Drinking the eyelids repeat them should not be weakened, brittle or falling. If you do that Dirty hands or nailsYou can cause infections.

Some examples Epignathitis; Infection of the transparent membrane, which includes conjunctivitis, eyelids and eyelids; And painful protein in the eyelid of the affected glands, even the orsulos.

Clean the nails with cards

If we look at some dirt under the nails, we first find them to clean them Credit card or edges of a card.

We cannot connectRTAR us, but we are running the risk Enter bacteria in the area will increase the risk of infection.