To feel better It is important to create a community. One According to Harvard, the keys to achieve happinessThis is not only with our relatives, but also to establish strong relationships and connections with our environment. Of course, this refers to healthy relationships, in which all people They are comfortable and free to choose If they want to be in them, it will be respected if they can mark their limits.
This way Related to a healthy wayThis is something we understand in relationships or friendship in general, but sometimes we don’t go to the family. There are some occasions that are forgiven or approved for attitudes among relatives who do not have space in other situations. Whatever the purpose of our lives, it is important to establish healthy relationships, and they are in both directions. It is not always easy to have a symbolic relative to what occasions you haveBut this expert reveals very clear signals when happening between mothers and children.
Signs of Relationship Index with your mother
In a symbolic dependent relationship, The person feels responsible for the feelings and needs of the other, but his own happiness depends on the other person. This type of relationship can occur in a couple, but they can occur within the limits of the family and learn to identify the signals that indicate the existence of this type Relationship This is important because it is harmful to both sides, because you prevent you from seeing yourself as autonomy and independent. In ParadeDr. Brandy Smith, a college psychologist of Thrivorx, analyzes some of those symptoms.
- You can’t make decisions without consulting her. It is good to know your view, but if you cannot make decisions without advice, it can be a problem. “Another thing that should be considered in this case is that you think this is not following your mother’s advice, but She is angry if you don’t do what she suggested He sticks to that anger too much, ”says Dr. Smith.
- Avoid things Because they can contradict what she wants. If you abandon the things that appear to be a good idea, it may be the time to reflect it if you feel like she is afraid that she is bothering her.
- You hear your opinion. If all the suggestions of others are rejected, if she is the only important thing to think, it may be in a symbolic pro -relationship.
- You tell him everything to him. Las Limits are importantOthers too, so say everything about everything is not always healthy and not even a mother.
- You allowed her to sacrifice for you. “You need to assess it to ensure that your own needs and well -being are properly taken care of,” the expert notes.
- You feel better about your approval. An independent person does not need external consent to feel better, and his mother does not even have.
- They are the center of the other’s life. Being focusing on each other gives more pressure on the relationship.
Sometimes avoiding this type of relationship can become a difficult task, especially to change the shapes is one of the complexity and generally required A lot of option and outdoor help. Ask for help when needed and bold, learn to establish limits, and have a healthy relationship with your own mother.
Notes
(Feedback, Signs and Independent Etiological Factors). (2014). Pubmet. https://pubmed.ncbi.nlm.nih.gov/24670293/
