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Ayona never traveled alone because she was very scared of what people thought. But a Isolate He transforms to Paris for his 31st birthday. “All the important people of my life have supported me a lot. The Parisians gave them a lot of restaurants, or walked alone via Sean,” he says. “This experience helped me reduce my concern and taught me it Others’ comments may not interfere with how I live my life“.

Separate travels are usually considered to be something that inspires, but they are unexpectedly powerful in the way of stress, and Ravi GillA college psychologist who has over 15 years of mental health. “Lonely trips offer deeply The benefits of psychologicalThey help to deal with tension, strengthen self -confidence, and enjoy true autonomy, “he says.

“You realize that there is nothing you can do”

Google Trents Data shows wonderful 5,000% increase in searches of “Best Places to travel alone” And “separate trips”, only in March.

Emerald Cruise, a traveling firm, included travels dedicated to single passengers to its travels, and 500 British examined their individual travel experiences. Almost half of the respondents claimed that individual trips had increased their confidence and their confidence The ability to make decisions, Ayona born in Romania also stands alone in her Individual travel blog.

“I think I am traveling alone This gives you a lot of confidence Because you have to do it yourself, “he says. When you cross a new city, you are successfully solving flight delays or asking for food in a different language. You realize that you can do nothing.”

Madi Guamen is the creator of travel content from the United States. Describe Aspects As “a glass and restart button at once.” It insists: “It will leave you out of your comfort zone. When doing so, It helps you to be very clear who you are and what you really like. I think we are living in a time of comfort, and can cause excessive anxiety, emotion and disconnection. When you are alone, they continue to test you. But in those moments you realize how strong, adaptable and unique. “

“Separate trips taught me to change my reality”

For many travelers, carrying out a separate journey as a self -ticked journey, or as Gill says, “Change a constant mood with growth mood”. In a survey conducted by Emerald Cruz, 32% of respondents said they had seen separate trips as a way to learn more about themselves.

As for Ayona, traveling alone is a call to focus Balance between your work and personal life. “I worked in a company and I felt miserably because my task did not satisfy me. “After some separate trips, I felt I am safe for me I realized that I had the control of my life and could change my reality. “

Ayona started writing a separate travel blog, dedicated to traveling from the business world last year and sharing their experiences. “Travel Solo is not just looking at the world; it is Find out who you are When no one else decides your decisions, “says Gill.

“Healing when you move often surprises you”

The experience of the mold has been a personal improvement. She and her ex -partner were broken during a journey abroad and she discovered “On the other side of the world. Completely alone.” “I felt that I had lost my favorite person. I didn’t know who I was without her. But I did not allow me to travel alone. I had to progress. I had to trust me … strangers.” “There are friendly and beautiful men everywhere. If you are open, you will find them. It is one of the most healthy areas for me: learn it I am not alone as I thought“.

Maddy continued his full -time journey, and he uses his Instagram account to share the free realities of how to deal with the gap when he is alone on the road. “Once I cried on a part of my ex. I thought I made the biggest mistake of my life. After two days, I rode the paddy fields VietnamPeace and happiness are full, ”he says.

“That difference reminded me of Pain is not permanentThat healing often surprises you in the movement. “As for the stage, separate trips can not only show that he can handle the throwing, but also prosper.” When you look at the sunrise on a mountain you climb, it is difficult to enter Barena, ”he says.

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