A recent study revealed that nuts reduce the risk of colon cancer

Researchers at the University of Connecticut (America) Added a new benefit to consumption WalnutsAlready contributed to its antioxidant attributes or contribution to cognitive skills, revealing these nuts They improve proper inflammation and reduce the risk Colitis.

Nuts There are elegances in themPolyphenolic compounds of vegral appearance, exclusively metabolized by intestinal microorganisms in the range of molecules called eurolidines. These are the most powerful anti -properties, and they may prevent cancer, according to a study. Knathology.

“Nut Elagidanines provide important attributes Anti -and -antiplamedary and antigenster In our clinical trials, especially in a powerful anti -anti -agency, Eurolidin A., we notice the intestinal tract, ”explained the researcher Daniel W. Rosenberg, who has been working in the properties of this dry fruit for more than a decade.

In particular, the high level of eurolidine they develop with nut consumption Reduce inflammatory markers Blood, urine and feces are positively affected by immune cells within the colon polyps.

Researchers hired 39 people from 40 to 65 High risk of cancer Colon. Participants were evaluated by the Medical Research Group of the John Tempse Hospital in Yukan and were asked to complete the questionnaire on the frequency of consumption of some foods.

For a week, educated people had to avoid all foods and drinks containing Elieninos to reduce their eurolidine levels to zero or zero. Next up, They introduced the nuts In their dishes, experts finally monitored participants to submit participants to high definition colonoscopic.

Erolithins A and Y Peptide

In discovery, scientists found that excessive eurolidines in the urine of patients are associated with YY peptide blood levels, which are a protein associated with preventing colon cancer. They also noticed that the amount of many inflammatory markers in the blood Especially in obese patientsHe thanks to their intestinal microbiome for the greatest ability to produce eurolidines.

In addition, through a high -dimensional space image tool, gained extensive view of direct cell interactions in colonoscopy during colonoscopy. By this, they discovered that the eurolidine, which was formed after the consumption of nuts, had a direct relationship with the reduced amounts of many important proteins that were usually Is in the polypsThis proves how to improve the health of the colon for the first time.

Study manifestations are associated with a significant reduction in protein, which is often associated with the most advanced forms of colon cancer, thanks to the polyp tissue obtained from patients The highest level of eurolidin A.

The results of this research are based on the previous works of Dr. Masako Naganishi, the editor of the Rosenberg’s laboratory, he proved that the presence of nuts in many releases Effects of beneficial And antigens in the colon of mice with cancer.

“Our study justifies to add nuts to the diet to prevent cancer. (…) Eating nuts provides many potential benefits. Some hazards take a few things a day to make something easier to do Good for health Long, “Rosenberg finished.