What is Hyrox? The viral competition that invaded the Mexicans

Hyrox It has become one of Fitness competitions More popular in recent days, so we explain what it is and who can register.

Certainly, you have noticed that this famous competition recently has become a trend in social networks and does not know how important this is in the sports industry.

What is Hyrox’s competition?

Hyrox It is one efficiency All over the world FitnessWhere races and functional exercises are combined, but in a uniform format.

This competition is tested by athletes, who must train in advance to get the best results per year, where the cardiovascular resistance and the strength of the participants are measured.

This year, the competition was held in Mexico on April 5 in Noyfu Leon, as it was the first time that it was held in Monterrey, making it more famous in the country.

It is important to mention that there is another event as well Hyrox In Mexico City, it aims to a contract from 7 to 9 November 2025, providing a greater opportunity for sports fans to participate.

What should the Hyrox competitors do?

during Hyrox CompetitionParticipants must complete a circle that combines running with Functional exercisesBy following a uniform format that is repeated in all events.

This coordination consists of operating a total of 8 km, divided into 8 sections of 1 km, taking into account that after every kilometer they face an exercise station.

These stations include activities such as:

1. skating
2. Pushing
3. Slipped clouds
4. Burtee broad jumps
5. Remo
6. Loiled with sand bags
7. Stabs With weight
8. Wall balls

You should keep in mind that the arrangement and distance are united, allowing the results to be compared at the international level.

In addition, athletes can compete individually, as a couple or by leasing, so competition can be more accessible to different levels of skill.

This competition challenges both the cardiovascular strength for the participants, while its coordination makes it one of the most complete and challenging fitness practices around the world.

What are the requirements for participating in the Hyrox competition?

If you are interested in participating in Hirox competition, You should know that it is not necessary to be a professional athlete, but you have a good physical condition, because you will collect resistance and strength.

It is important to consider that the participants should be more than 16 years and can register in different categories, such as individual or double (the same husbands or mixed couples) and sequence (four teams).

Remember that registration must be done via the Internet and the cost may vary according to the headquarters and the date of registration, although the competition that was implemented this month costs between 1999 dollars and $ 2,299, depending on whether the participation is individual, in pairs or in the stage.

After knowledge What is the Hyrox competitionTheir requirements and what the participants should do, we suggest attention to the following records and training enough to be a participant. Don’t forget to see the following video: